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Peppered Herb Mussels

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)267.8913
Energy (kCal)7278.0686
Carbohydrates (g)332.4865
Total fats (g)586.1872
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Scrub mussels, remove beards. Steam mussels in a large saucepan of boiling water or wine, uncovered until mussels open. Discard any that do not open. Remove and discard half of each shell. | 2. Combine butter, peppercorns and lemon rind. Spread evenly over mussel meat in each shell. | 3. Cook mussels, uncovered on a heated BBQ until heated through. | 4. Just before serving sprinkle with parsley. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mussel 1 390.0969 16.7379 53.9785 10.1607
    wine 1 cup 45.41 0.6453 0.0956 0.0
    butter 80 6840.0 314.28 213.72 576.0
    green peppercorn brine coarsely 2 tablespoons canned drained chopped - - - -
    lemon 2 teaspoons grated rind 2.5617 0.8233 0.0972 0.0265
    flat leaf parsley 1/4 cup chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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