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Chipotle Guacamole

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.6371
Energy (kCal)70.1512
Carbohydrates (g)6.7007
Total fats (g)4.7651
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mash together cubed avocado, lime juice, sour cream, salsa, and adobo sauce in a bowl until blended. Season with salt and pepper. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 2 peeled seeded cubed - - - -
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    cream 2 tablespoons sour 47.52 1.1112 0.5856 4.644
    salsa 1/4 cup 18.85 4.316 0.988 0.1105
    adobo sauce chilies 1/4 teaspoon canned - - - -
    salt pepper to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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