RecipeDB

Cooking in progress....

All Natural Berry Striped Popsicles

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.8396
Energy (kCal)217.4
Carbohydrates (g)52.7304
Total fats (g)1.682
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Puree strawberries with 1/4 cup honey in blender or food processor. | 2. Divide mixture evenly between 12 cups or Popsicle molds. | 3. Freeze about 30 minutes or until firm. | 4. Meanwhile, rinse processor. | 5. purée kiwifruit with 1/4 cup honey. | 6. Repeat process with peaches and remaining 1/4 cup honey. | 7. When strawberry layer is firm, pour kiwifruit purée into molds. | 8. Insert Popsicle sticks and freeze about 30 minutes or until firm. | 9. Pour peach purée into molds and freeze until firm and ready to serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    strawberry 2 cups 97.28 23.3472 2.0368 0.912
    honey 3/4 cup divided - - - -
    kiwi fruit 6 peeled sliced - - - -
    peach 2 cups 120.12 29.3832 2.8028 0.77
    paper 12 cups - - - -
    wooden popsicle 12 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition