RecipeDB

Cooking in progress....

Summer Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)546.2536
Energy (kCal)39818.112
Carbohydrates (g)9937.3789
Total fats (g)251.5739
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Peel Pineapple, drain mangos, skin and remove stones from Avocados. Dice all the ingredients. Stir in Mint and sweet Chilli sauce. That's it! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pineapple 1 82.5 21.648000000000003 0.8909999999999999 0.198
    avocado 2 - - - -
    mango 400 39600.0 9886.8 541.2 250.8
    mint 1/4 cup chopped 10.032 1.9175 0.7501 0.1664
    chili sauce 1/2 cup sweet 125.58 27.0134 3.4125 0.4095

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition