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Provencal Terrine

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)23217.8369
Energy (kCal)163776.5567
Carbohydrates (g)1083.5998
Total fats (g)6650.4384
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Coarsely grind the pork meat, fat and chicken livers together. | 2. Preheat oven to 190 degrees Celsius & grease a 1 litre terrine dish (olive oil is fine). | 3. Place the meat into a bowl with the remaining ingredients and mix well with your hands. | 4. Pour into the terrine dish & put the terrine dish into a larger roasing dish, adding hot water to reach 2/3rds of the way up the side of the terrine. | 5. Bake for 1 & 1/2 hours, then remove the terrine dish from the oven & water bath. Place a plate with a weight on top of the terrine. | 6. When cool, remove the weight and refrigerate for 2 days before eating. | 7. Serve as an appetiser or just eat in thick slices with bread & pickles. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork shoulder 700 g 889.0 0.0 157.78 23.8
    pork 150 g fat 564.0 0.0 20.865 52.605
    chicken liver 300 161932.6687 993.3685 23024.3761 6572.5613
    shallot 3 chopped 345.6 80.64 12.0 0.48
    garlic clove 3 crushed - - - -
    white wine 1/3 cup - - - -
    cognac 1 1/2 1/2 - - - -
    port wine 1 1/2 1/2 - - - -
    sea salt 1 tablespoon - - - -
    black pepper 1/2 tablespoon ground 8.6595 2.2063 0.3585 0.1125
    thyme 2 tablespoons 4.848 1.1736 0.2669 0.0806
    chervil 2 tablespoons 9.006 1.8658 0.8816 0.1482
    marjoram 2 tablespoons 9.214 2.059 0.4304 0.2394
    tarragon 2 tablespoons 10.62 1.8079 0.8197 0.2606
    cinnamon 1/8 teaspoon ground - - - -
    nutmeg 1/8 teaspoon ground 1.4438 0.1355 0.0161 0.0999
    clove 1/8 teaspoon ground 0.7192 0.172 0.0157 0.0341
    cardamom 1/8 teaspoon ground 0.7775 0.1712 0.0269 0.0168

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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