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Cold Cuts Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)469.6802
Energy (kCal)9868.1021
Carbohydrates (g)105.4621
Protein (g)1238.4293
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 8 cut 321.6792 69.5184 15.7265 3.5742
    cucumber 1/4 chopped sliced 3.9 0.9438 0.16899999999999998 0.0286
    gherkin 8 178.0 0.0 39.6 1.0
    beetroot 4 178.0 0.0 39.6 1.0
    ham 4 slices - - - -
    deli turkey 4 slices 122.08 3.9312 24.4272 0.9296
    egg 4 boiled cut 286.0 1.44 25.12 19.02
    avocado 1 peeled sliced - - - -
    french baguette 1/2 178.0 0.0 39.6 1.0
    prawn 200 g 178.0 0.0 39.6 1.0
    salmon 200 smoked 8046.6667 0.0 1124.2667 359.2667
    onion 1/2 sliced chopped 32.0 7.472 0.88 0.08
    cheddar cheese 4 slices - - - -
    goat cheese 4 slices - - - -
    port du salut cheese 4 slices 178.0 0.0 39.6 1.0
    olive 8 - - - -
    milk 1 can condensed 827.5862 19.934 8.2399 85.7811
    mustard powder 1 teaspoon 178.0 0.0 39.6 1.0
    malt vinegar 1 cup 50.19 2.2227 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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