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Extraordinary Fruit Salad Smoothie

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)91.3185
Energy (kCal)713.99
Carbohydrates (g)63.0532
Total fats (g)10.7713
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put all ingredients. | 2. into a blender or food processor. | 3. and blend until smooth. | 4. enjoy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fruit salad juice 410 g 364.9 0.0 81.18 2.05
    milk 1 cup 148.84 11.6632 7.686 7.9788
    fruit yogurt 1 cup - - - -
    banana 1 peeled sliced 200.25 51.39 2.4525 0.7425

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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