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Good for You Banana Choc Chip Ice Cream

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)19.62
Energy (kCal)1602.0
Carbohydrates (g)411.12
Total fats (g)5.94
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. NOTE:you can have just plain if your going all healthy, or add really anything you want, even a bit of mint essence to make it banana mint choc chip. | 2. peel the bananas. | 3. wrap in cling film and freeze overnight. | 4. get out of freezer and leave to sit for 20 minutes to soften a bit. | 5. cut roughly and chuck in a blender. | 6. blend until smooth. | 7. add your desired accompany and eat now or re-freeze for later. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    banana 8 ripe 1602.0 411.12 19.62 5.94
    chocolate chip - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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