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Captain's Avocado Bean Dip

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)19.2265
Energy (kCal)233.5058
Carbohydrates (g)12.3526
Protein (g)7.4479
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 1/2 peeled pitted quartered - - - -
    salsa 3 tablespoons 15.66 3.5856 0.8208 0.0918
    mayonnaise 3 tablespoons 162.45 0.0 0.1665 18.0
    lime juice 2 teaspoons 2.5208 0.8490000000000001 0.0423 0.0071
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    bean 1/2 can refried 40.0 5.6552 5.7931 0.6897

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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