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Tuna, Potato & Parsley Omelette, 300cals Per Serve

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.8702
Energy (kCal)347.17
Carbohydrates (g)31.5992
Protein (g)18.4747
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 2 143.0 0.72 12.56 9.51
    water 2 tablespoons 0.0 0.0 0.0 0.0
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    tuna water 1 can - - - -
    potato 1 cup Cooked Chopped 115.5 26.235 3.075 0.135
    spring onion 1 tablespoon Chopped 1.92 0.4404 0.1098 0.0114
    italian parsley 2 tablespoons Chopped - - - -
    red pepper 1 roasted Sliced 1.25 0.2753 0.0584 0.0138

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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