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Apricot Tart from Above (Gluten Free_

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)11.4783
Energy (kCal)5700.01
Carbohydrates (g)225.7052
Total fats (g)547.565
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Remove pits from dates if they have them and place them in a food processor with walnuts. | 2. Process until well mixed and ground, but not smooth. | 3. About 40 seconds. | 4. It should be a coarse texture when done. | 5. Press evenly into a 9inch tart pan with about ½ inch crust around rim. | 6. Set in refrigerator while making the filling. | 7. Slice apricots about ¼ inch thick, and cook in a 10 inch skillet with honey, orange juice and cinnamon on medium low heat, until apricots become tender,and liquid is syrupy. | 8. about 10 minutes. | 9. Remove apricots and syrup from hot pan and let cool in bowl for about 1 hour so it gets fairly cool. | 10. Spread evenly over crust. | 11. It can be served right away or chilled. | 12. Make sure you store tart covered so it doesn't pick up moisture from the refrigerator. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    walnut 2 1/2 cups 4817.8 0.0 0.0 545.0
    date 1 1/2 cups 621.81 165.4412 5.4023 0.86
    apricot 2 cups sliced 148.8 34.472 4.34 1.209
    honey 2 tablespoons - - - -
    orange juice 1 cup 111.6 25.791999999999998 1.736 0.496
    cinnamon 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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