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Salsamole!!

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.464
Energy (kCal)267.752
Carbohydrates (g)18.81
Total fats (g)21.1464
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine the jalapeno peppers, serrano peppers, habanero pepper, onion, garlic, avocados, Roma tomatoes, diced tomatoes, and lemon juice into a food processor. Drizzle in the olive oil; season to taste with salt and pepper. Pulse until the salsamole has reached your desired consistency. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    jalapeno pepper 3 minced 4.8938 1.0969 0.1536 0.0624
    serrano pepper 2 minced 1.4 0.2931 0.0761 0.0192
    habanero pepper 1 minced 1.25 0.2753 0.0584 0.0138
    yellow onion 3/4 chopped 86.13 5.1287 0.6199 7.047000000000001
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    avocado 3 peeled pitted cubed - - - -
    rom tomato 3 chopped - - - -
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    lemon 1 juiced 1.1183 0.3508 0.0178 0.0122
    salt pepper to taste - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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