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Salsamole!!

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)21.1464
Energy (kCal)267.752
Carbohydrates (g)18.81
Protein (g)3.464
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    jalapeno pepper 3 minced 4.8938 1.0969 0.1536 0.0624
    serrano pepper 2 minced 1.4 0.2931 0.0761 0.0192
    habanero pepper 1 minced 1.25 0.2753 0.0584 0.0138
    yellow onion 3/4 chopped 86.13 5.1287 0.6199 7.047000000000001
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    avocado 3 peeled pitted cubed - - - -
    rom tomato 3 chopped - - - -
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    lemon 1 juiced 1.1183 0.3508 0.0178 0.0122
    salt pepper to taste - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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