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Mama Bennions Sponge Cake

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)44.7308
Energy (kCal)2076.556
Carbohydrates (g)402.0564
Total fats (g)30.2127
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Beat eggs and sugar together for 10 mins hard. | 2. Fold in Cornflour, flour and Baking Powder. | 3. Pour into a greased and floured roasting dish. | 4. Bake at 180C for 20mins or toothpick comes out clean. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 6 429.0 2.16 37.68 28.53
    sugar 1 1/2 cups 1208.97 302.394 0.0 0.0
    cornflour 1 1/2 1/2 - - - -
    flour 3/4 cup 433.71 94.954 7.0508 1.6827
    baking powder 2 teaspoons 4.876 2.5484 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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