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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Preparation Time

  Cooking Time - 5 minutes, Preparation Time - 20 minutes

• Source

  All Recipes

| 1. Preheat an oven to 350 degrees F (175 degrees C). | 2. Mix together the onion, tomatoes, parsley, olive oil, lime juice, salt and pepper in a bowl. | 3. Spread tortilla chips in a single layer onto a baking sheet, and spoon about 1 teaspoon of the tomato salsa onto each chip. Spread 1 cup of Cheddar cheese over the nachos, top the chips with another teaspoon or so of salsa, and top with the remaining 1 cup of cheese. | 4. Bake the nachos in the preheated oven until the cheese is bubbling, about 5 minutes. Serve hot with sour cream, guacamole, and any remaining salsa on the side for dipping the chips. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
red onion	1/4	cup	chopped	16.0	3.736	0.44	0.04
tomato	4		seeded chopped	160.8396	34.7592	7.8633	1.7871
parsley	1/2	cup	chopped	10.8	1.899	0.8909999999999999	0.237
olive oil	1/4	cup		477.36	0.0	0.0	54.0
lime	1		juiced	1.2604	0.4245	0.0212	0.0035
salt black pepper	1	pinch		-	-	-	-
tortilla chip	1	package		-	-	-	-
cheddar cheese	2	cups	shredded divided	-	-	-	-
cream	1/2	cup	sour	227.7	5.3245	2.806	22.2525
guacamole	1/2	cup		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.