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Pizza Jaffle

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)19.5741
Energy (kCal)272.1368
Carbohydrates (g)9.3133
Protein (g)15.784
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ham 30 diced - - - -
    cheese 1/2 cup grated 238.275 1.5795 14.445 19.3995
    capsicum 1/3 cup diced - - - -
    tomato 1/4 cup diced 6.705 1.449 0.3278 0.0745
    mushroom 1/2 cup sliced - - - -
    onion 1/4 cup diced 16.0 3.736 0.44 0.04
    basil 1/4 teaspoon dried 0.0508 0.0059 0.006999999999999999 0.0014
    garlic 1/2 teaspoon crushed 2.086 0.4628 0.08900000000000001 0.006999999999999999
    tomato paste 2 teaspoons 9.02 2.0801 0.4752 0.0517
    bread 4 slices - - - -
    margarine - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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