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Pizza Jaffle

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)15.784
Energy (kCal)272.1368
Carbohydrates (g)9.3133
Total fats (g)19.5741
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Plug in the sandwich maker to heat up. | 2. In a medium size mixing bowl combine all ingredients except tomato paste and bread. | 3. Spread butter onto one side of the bread and tomato paste onto the other. Place 2 of these bread slices into the jaffle maker, butter side down. Top with pizza filling. | 4. Place remaining slices of bread on top, paste side facing into the pizza filling. | 5. Cook until browned to your liking. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ham 30 diced - - - -
    cheese 1/2 cup grated 238.275 1.5795 14.445 19.3995
    capsicum 1/3 cup diced - - - -
    tomato 1/4 cup diced 6.705 1.449 0.3278 0.0745
    mushroom 1/2 cup sliced - - - -
    onion 1/4 cup diced 16.0 3.736 0.44 0.04
    basil 1/4 teaspoon dried 0.0508 0.0059 0.006999999999999999 0.0014
    garlic 1/2 teaspoon crushed 2.086 0.4628 0.08900000000000001 0.006999999999999999
    tomato paste 2 teaspoons 9.02 2.0801 0.4752 0.0517
    bread 4 slices - - - -
    margarine - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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