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Eat Yourself Healthy and Happy Too

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.919
Energy (kCal)25.725
Carbohydrates (g)0.8872
Total fats (g)1.1288
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Toast Vogals bread. | 2. Spread vegemite or marmite evenly out over toast. | 3. Top with cottage cheese. | 4. Add more cheese if you need to. | 5. Enjoy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vogals bread 2 slices - - - -
    cottage cheese 2 tablespoons 25.725 0.8872 2.9189999999999996 1.1288
    vegemite 2 teaspoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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