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Egg and Ham Sandwich (England)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)34.6375
Energy (kCal)437.4562
Carbohydrates (g)3.474
Protein (g)26.5847
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 4 boiled 286.0 1.44 25.12 19.02
    butter 1/2 tablespoon 42.75 1.9642 1.3358 3.6
    curry powder 1 pinch 0.4062 0.0698 0.0179 0.0175
    mayonnaise 2 tablespoons 108.3 0.0 0.111 12.0
    bread 4 slices - - - -
    ham 6 slices - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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