RecipeDB

Cooking in progress....

Leslies Topside Roast

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)199.3254
Energy (kCal)1011.0457
Carbohydrates (g)0.9522
Total fats (g)17.8364
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 150°C. | 2. Mix mustard, soy and oil into paste. | 3. Spread over topside. | 4. Cook uncovered, 25 minutes for each 500grams. | 5. Stand for 15 minutes before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    topside roast 1 kg 889.4927 0.0 197.8871 4.9971
    mustard 1 tablespoon 0.945 0.1634 0.1001 0.0147
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition