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Easy New Zealand Squares

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)56.1678
Energy (kCal)1457.264
Carbohydrates (g)240.7956
Protein (g)16.954
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 1 cup - - - -
    coconut 1 cup flaked 283.2 12.184000000000001 2.6639999999999997 26.791999999999998
    date 1 cup chopped 414.54 110.2941 3.6015 0.5733
    sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    butter 1/4 cup 342.0 15.714 10.686 28.8
    golden syrup 1 tablespoon - - - -
    vanilla 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    coconut 1/4 cup flaked 283.2 12.184000000000001 2.6639999999999997 26.791999999999998

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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