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Hot Grilled Savoury or Sweet Sandwiches

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)23.5485
Energy (kCal)804.9599
Carbohydrates (g)141.8372
Total fats (g)22.7631
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Beat together the egg, milk and oil and then liberally brush over one side of 4 slices of bread. | 2. Toast brushed sides under the grill until golden brown. | 3. Cover untoasted side with the filling ingredients then top with the remaining bread slices. | 4. Brush the tops liberally with the egg mixture and sprinkle with the sesame seeds. | 5. Grill until golden brown. | 6. To serve, cut in half diagonally. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 1 71.5 0.36 6.28 4.755
    nonfat milk 1/4 cup 20.825 3.0380000000000003 2.0641 0.049
    soy oil 1 teaspoon 6.8 0.569 0.05 0.4985
    wheat bread 8 slices - - - -
    sesame seed 2 tablespoons 171.0 7.857 5.343 14.4
    lettuce leaf 4 - - - -
    roast beef 4 slices - - - -
    pickle - - - -
    tomato 1 sliced 40.2099 8.6898 1.9658 0.4468
    mushroom 2 sliced - - - -
    banana 2 sliced 400.5 102.78 4.905 1.485
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    cottage cheese 2 tablespoons 25.725 0.8872 2.9189999999999996 1.1288
    cinnamon 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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