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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Australasian >> Australian >> New Zealander

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Combine chicken with half the garlic, 1 teaspoon of the five-spice powder and all the lemon grass and ginger in a large bowl. Cover and refrigerate for 1 hour. | 2. Heat half the oil in wok and stir-fry the onion, chilli, capsicum and remaining garlic until onion softens. Remove from wok. | 3. Heat remaining oil in wok and stir-fry the chicken in batches until cooked. | 4. Return the onion mix and chicken to wok with sauce, rind, juice and remaining five-spice. Stir-fry until sauce thickens slightly. | 5. Remove from heat and toss through coriander. Sprinkle with fried shallots and green onion. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken breast	800		sliced	624143.8434	0.0	75659.2973	33565.8753
garlic clove	2		crushed	-	-	-	-
five spice powder	1 1/2	1/2		-	-	-	-
lemongrass	10		chopped	-	-	-	-
ginger	2		grated	12.06	2.5783	0.3233	0.1526
peanut oil	2	tablespoons		238.68	0.0	0.0	27.0
onion	1		sliced	44.0	10.274000000000001	1.21	0.11
red thai chile	1	teaspoon	chopped	-	-	-	-
red capsicum	1		sliced	-	-	-	-
hoisin sauce	1/3	cup		187.7333	37.6149	2.8245	2.8928
lemon	2	teaspoons	grated rind	2.5617	0.8233	0.0972	0.0265
lemon juice	1	tablespoon		3.355	1.0523	0.0534	0.0366
coriander	1/2	cup	chopped	1.84	0.2936	0.1704	0.0416
shallot	2	tablespoons	fried	14.4	3.36	0.5	0.02
green onion	1		sliced	19.17	4.0754	0.6887	0.3337

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.