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Kaha’s Delicious Lunch Box Kiwi Salsa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.2558
Energy (kCal)20.9683
Carbohydrates (g)4.6162
Protein (g)0.9563
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    kiwi fruit 2 - - - -
    tomato 1 seeded diced 16.38 3.5399 0.8008 0.182
    green onion 2 tablespoons sliced 3.24 0.6888 0.1164 0.0564
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    tortilla chip 1 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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