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Auntie Heather's Awesome Picked Beetroot - Beets

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8.7584
Energy (kCal)1082.74
Carbohydrates (g)253.6976
Total fats (g)0.9248
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place clean glass jars the oven and set the oven temp on low to warm them. | 2. Boil the beetroot / beets in water until cooked. | 3. Remove the beets from the beet juice, (reserving the juice) Slice the beets. | 4. For every cup of beet juice that you have, add 1 cup of sugar and one cup of white vinegar. | 5. Bring the juice mixture to the boil. | 6. place sliced beets into the warm glass jars and pour the juice mixture over the beets to fill. | 7. Cap with a screw top lid. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beet 4 cup 233.92 52.0064 8.7584 0.9248
    sugar 1 cup 805.98 201.59599999999998 0.0 0.0
    white vinegar 1 cup 42.84 0.0952 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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