RecipeDB

Cooking in progress....

Rack of Lamb

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.4717
Energy (kCal)141.1
Carbohydrates (g)31.393
Protein (g)5.7694
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rack lamb 1 cut - - - -
    garlic minced - - - -
    extra virgin olive oil - - - -
    mirin 2 tablespoons - - - -
    rice wine vinegar 1 tablespoon - - - -
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    ginger 1 tablespoon grated 17.42 3.7242 0.467 0.2205
    shallot 1 minced 115.2 26.88 4.0 0.16

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition