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Continental B. L. T. Crunch

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)457.74
Energy (kCal)11891.1
Carbohydrates (g)966.12
Protein (g)961.44
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    continental bread 1 loaf - - - -
    olive oil 25 2983.5 0.0 0.0 337.5
    tomato 6 slices semi dried 27.6 6.12 1.44 0.24
    lettuce leaf 3 - - - -
    parmesan cheese 30 grated 8880.0 960.0 960.0 120.0
    prosciutto 4 slices - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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