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Ham, Cheese and Mayo Sandwich

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.111
Energy (kCal)108.3
Carbohydrates (g)-
Total fats (g)12.0
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Spread mayonnaise evenly on two pieces of the bread. | 2. Place a piece of cheese on the bread. | 3. Place a slice of ham on top of the cheese. | 4. Place the other slice of bread on top. | 5. Cut in half. | 6. Enjoy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white bread 4 slices - - - -
    cheese 4 slices cut - - - -
    ham 2 slices - - - -
    mayonnaise 2 tablespoons 108.3 0.0 0.111 12.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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