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Shortbread

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)467.5125
Energy (kCal)14962.5
Carbohydrates (g)687.4875
Total fats (g)1260.0
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. You will also need 30cm x 20cm swiss-roll tin. | 2. pre-heat oven to 180 degrees. | 3. slice butter into a food processor bowl and add the sugar. | 4. whiz until soft and light and well creamed. | 5. add the flour and process again, using the pulse switch until dough clings together in coarse crumbs. | 6. turn mixture into prepared swiss-roll tin and spread out with spatula. | 7. press all over with floured knuckles to form an even base. | 8. prick with a fork. | 9. bake for 15 minutes or until light golden and firm to the touch. | 10. let shortbread base cool in the baking tin. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 175 14962.5 687.4875 467.5125 1260.0
    caster sugar 75 - - - -
    plain flour 250 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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