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Dark Chocolate and Pear Friands

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)541.01
Energy (kCal)27470.5143
Carbohydrates (g)1972.7882
Total fats (g)2033.1412
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 180°C. | 2. Grease gem trays or muffin pans. | 3. Using a large bowl, tip in the butter, almonds, egg whites, icing sugar and flour, then stir until just combined. | 4. Stir through the chocolate and the pears, reserving the extra half to put on the top. | 5. Spoon into the trays and bake for 10 minutes then top with slices of pear and continue cooking for a further 10-15 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 150 melted 12825.0 589.275 400.725 1080.0
    almond 1 cup ground 1927.12 0.0 0.0 218.0
    egg white 4 68.64 0.9636 14.388 0.2244
    icing sugar 1 cup - - - -
    plain flour 1/2 cup - - - -
    dark chocolate 80 chopped 12609.8543 1371.8886 125.645 734.8188
    pear 2 halved cored chopped 39.9 10.661 0.252 0.098
    pear 1/2 39.9 10.661 0.252 0.098

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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