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New Zealand Trampers Mix

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)73.4235
Energy (kCal)1747.2675
Carbohydrates (g)257.4152
Protein (g)58.7268
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 4 ounces 646.38 29.6995 20.1965 54.431999999999995
    yogurt 1 cup 149.45 11.417 8.5015 7.9625
    sugar 4 ounces raw 139.4795 26.1723 4.3658 2.1772
    oat 1 cup rolled 231.24 62.2468 16.262 6.6082
    flour 1 cup 578.28 126.6054 9.401 2.2436
    coconut flake 1 cup - - - -
    sultana 1 cup mixed - - - -
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    honey 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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