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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Australasian >> Australian >> New Zealander

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. For the marinade combine all ingredients in a resealable plastic bag or non-reactive bowl. | 2. Trim the pork of all visible fat and cut into 1 inch cubes. Place cubes in bag and marinate in the fridge for 30 minutes. (You can also toss the vegetables in if you like. Mushrooms and zucchini are especially good in absorbing the flavor.). | 3. In the meantime soak wooden skewers in water. | 4. Wash and cut vegetables for kebabs. | 5. Thread kebabs alternating between the pork cubes and vegetables. Depending on the size of your pork cubes and the length of the skewers, you will have 1 large or 2 small skewers per person. | 6. Place on indoor or outdoor grill and cook for 8 to 10 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
pork loin	1	lb	cut lean	784.3218	0.0	95.0762	44.8705
lemon juice	1/2	cup		26.84	8.418	0.42700000000000005	0.2928
oil	1	tablespoon		112.12799999999999	0.0	0.0358	12.7334
oregano	2	teaspoons	dried	5.3	1.3784	0.18	0.0856
rosemary sprig	1	teaspoon		-	-	-	-
garlic clove	1		crushed	-	-	-	-
black pepper	1/4 - 1/2	teaspoon	ground	0.0	0.0	0.0	0.0
red pepper	1		cut	-	-	-	-
zucchini	1		cut	2.31	0.3421	0.2981	0.044000000000000004
grape tomato	8			-	-	-	-
onion	1		cut	44.0	10.274000000000001	1.21	0.11
white mushroom	8			31.68	4.6944	4.4496	0.4896

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.