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Pavlova

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)21.2424
Energy (kCal)1804.6109
Carbohydrates (g)208.6938
Total fats (g)103.5269
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Draw a 7-inch circle on waxed paper or baking parchment and place on a baking sheet. Beat the egg whites in a mixer bowl until soft peaks form. Add the sugar gradually, beating constantly until very still peaks form. Beat in the vanilla, vinegar and cornstarch. Spread or pipe mixture inside circle, forming a depression in the center. | 2. Bake at 300 degrees for one hour or until firm. Turn off the oven, leaving the meringue to cool in the oven. Invert the meringue and remove the waxed paper. Place right side up on a serving plate. | 3. For the best results, the cream should be whipped just before serving. Spoon it into the depression in the meringue and arrange the berries on the top to serve. Garnish with mint. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg white 3 51.48 0.7227 10.790999999999999 0.1683
    superfine sugar 6 ounces 658.2752 170.0629 0.0 0.0
    vanilla extract 1/2 teaspoon 6.047999999999999 0.2656 0.0013 0.0013
    vinegar 1/2 teaspoon 0.525 0.0233 0.0 0.0
    cornstarch 1 teaspoon 10.16 2.4339 0.0069 0.0013
    heavy whipping cream 10 ounces 963.8827 7.7678 8.0513 102.285
    strawberry 1 pint 114.24 27.4176 2.3919 1.071
    mint sprig - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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