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New Zealand Pavlova

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)18.6279
Energy (kCal)1187.116
Carbohydrates (g)86.1589
Total fats (g)87.2188
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 475 degrees F (245 degrees C). | 2. Cover a baking sheet with foil, and spray lightly with cooking spray. | 3. In a large (chilled and copper if possible)bowl, beat the egg whites to form stiff peaks. | 4. Add white sugar slowly, and continue beating. | 5. When egg whites are very stiff, add vinegar and boiling water. | 6. Continue beating until glossy surface is beginning to fade, and mixture is very stiff. | 7. Pile meringue onto prepared baking sheet and shape into a circle 1 1/2 inches thick. Form a slight dip in the center, and make the sides slightly higher. | 8. Place meringue in the oven, shut the door, and turn the heat off. | 9. Leave in the oven for one hour. Check the texture of the meringue; it should be hard with no soft spots. | 10. If soft in the center, heat oven to 250 F (120 degrees C). | 11. Place meringue back into the oven, and turn off the heat. | 12. Cool when done. Transfer onto a serving platter. | 13. Whip the cream until just stiff. | 14. Beat in vanilla and confectioners' sugar. Pile the whipped cream onto the meringue. | 15. Arrange the fruit on top of the whipped cream, and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg white 3 51.48 0.7227 10.790999999999999 0.1683
    superfine sugar 1/3 cup 258.0 66.6533 0.0 0.0
    white vinegar 1 teaspoon distilled 0.9 0.002 0.0 0.0
    water 1 tablespoon boiling 0.0 0.0 0.0 0.0
    heavy whipping cream 2 cups 816.0 6.5760000000000005 6.816 86.59200000000001
    confectioner ' sugar 1/4 cup - - - -
    vanilla extract 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    kiwi fruit 1 cup sliced - - - -
    strawberry 1 cup sliced 48.64 11.6736 1.0184 0.456
    passion fruit 1 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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