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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Australasian >> Australian >> New Zealander

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Grease a 20cm ring pan, line base with paper; grease paper. | 2. Sift flours, soda, cinnamon and nutmeg into bowl; stir in sugar and carrot. | 3. Combine oil, eggs and sour cream;stir into flour mixture. | 4. Pour mixture into prepared pan, bake in moderately slow oven for 50 minutes (mine took 30 in the aga - so watch it closely). | 5. Turn onto wire rack to cool. | 6. When cold, spread with frosting; decorate with walnut halves. | 7. Cream Cheese Frosting: | 8. Beat cream cheese, butter and lemon rind in small bowl with electric mixer until light and fluffy, gradually beat in sifted icing sugar; beat until combined. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
self raising flour	3/4	cup		-	-	-	-
plain flour	1/2	cup		-	-	-	-
bicarbonate soda	1/2	teaspoon		-	-	-	-
cinnamon	1	teaspoon	ground	-	-	-	-
nutmeg	1	teaspoon	ground	11.55	1.0844	0.1285	0.7988
brown sugar	1/2	cup		418.0	107.899	0.132	0.0
carrot	1 1/2	cups	grated	78.72	18.3936	1.7856	0.4608
oil	1/2	cup	used	897.9	0.0	0.287	101.96700000000001
egg	2		beaten	143.0	0.72	12.56	9.51
cream	1/2	cup	sour	227.7	5.3245	2.806	22.2525
cream cheese	60		packaged softened	5017.95	59.535	120.771	486.486
butter	30			2565.0	117.855	80.145	216.0
lemon	1	teaspoon	grated rind	1.2808	0.4116	0.0486	0.0132
icing sugar	1 1/2	1/2		-	-	-	-
walnut half	6			-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.