RecipeDB

Cooking in progress....

Pineapple Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.9244
Energy (kCal)205.148
Carbohydrates (g)51.7618
Total fats (g)0.3617
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 200°C. | 2. Drain pineapple reserving juice. Measure and make juice up to 3/4 cup liquid with water. Place all ingredients, except chicken, in an unperforated oven-bag. Shake to combine. Add chicken. | 3. Loosely secure top of oven-bag. Place in an ovenproof dish. | 4. Bake for 40-45 minutes or until chicken is tender and cooked through. Turn once during cooking. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pineapple chunk 225 g 193.5 49.95 0.9 0.225
    onion soup 1 packet - - - -
    soy sauce 2 teaspoons 5.617999999999999 0.5226 0.8628 0.0604
    ginger 1 teaspoon grated 6.03 1.2892 0.1616 0.0763
    red capsicum 1 sliced - - - -
    chicken 8 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition