RecipeDB

Cooking in progress....

Lemon and Mango Muffins

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)273.4664
Energy (kCal)9026.09
Carbohydrates (g)494.3634
Total fats (g)724.77
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 220°C. | 2. Sift the flour, sugar and ginger into a bowl, make a well in the centre. | 3. Combine the egg, lemon juice, rind and buttermilk. Stir into the dry ingredients, alternatively with melted butter and Mango Slices. | 4. Divide evenly between 12 greased muffin tins, sprinkle with castor sugar. | 5. Bake for 15-18 minutes or until well risen and cooked. | 6. Leave in the tins for 5 minutes before turning onto a wire rack to cool. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    self rising flour 3 cups - - - -
    sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0
    ginger 1 teaspoon ground 1.6 0.3554 0.0364 0.015
    egg 1 beaten 71.5 0.36 6.28 4.755
    lemon juice zest 1 juice grated - - - -
    buttermilk 1 1/2 cups - - - -
    butter 100 melted cooled 8550.0 392.85 267.15 720.0
    mango syrup 425 sliced drained chopped - - - -
    caster sugar 1/4 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition