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Mexican Bean Dip

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)110.1348
Energy (kCal)1806.62
Carbohydrates (g)195.8894
Total fats (g)66.5622
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 375 degrees F (190 degrees C). | 2. In a medium saucepan over medium heat, blend the chili beef soup and taco sauce. Bring to a gentle boil and remove from heat. | 3. Transfer chili beef soup and taco sauce mixture to an 8x8 inch baking dish. Sprinkle with black olives and onion. Top with Cheddar cheese and Monterey Jack cheese. | 4. Cook in the preheated oven 10 minutes, or until the cheese has melted. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chili beef soup 2 cans 746.46 120.3268 32.4742 16.1414
    taco sauce 1 jar - - - -
    black olive 1 can chopped drained - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    cheddar cheese 1 package shredded 996.16 60.6186 75.9006 50.2608
    monterey jack cheese 1 package shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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