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Chickpea and Chili Dip

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)90.9442
Energy (kCal)2756.9591
Carbohydrates (g)379.0516
Protein (g)123.4048
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chickpea 2 cans rinsed drained 2266.8666 377.5112 122.7586 36.2219
    artichoke heart 370 marinated drained - - - -
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    cumin 1 1/2 1/2 ground 11.8125 1.3936 0.561 0.7015
    garlic clove 1 crushed - - - -
    lemon zest 1 grated - - - -
    coriander 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    red chili pepper 1 long chopped - - - -
    baguette toasted - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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