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Cauliflower Dish (Side Dish)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)69.0794
Energy (kCal)2170.1838
Carbohydrates (g)104.5455
Total fats (g)180.5109
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Fry cashews in melted butter with curry, cumin, marsala and turmeric--watching cashews very carefully frying until golden brown (they burn easily). | 2. Wash cauliflower and break into individual florets. | 3. When cashews are cooked, mix with mayonnaise and pour over cauliflower; refrigerate (must be eaten same day). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cashew 100 - - - -
    butter 25 2137.5 98.2125 66.7875 180.0
    curry powder 1/4 teaspoon 1.625 0.2792 0.0714 0.07
    cumin 1/4 teaspoon 1.9688 0.2323 0.0935 0.1169
    garam masala 1/4 teaspoon - - - -
    turmeric 1/4 teaspoon 2.34 0.5036 0.0726 0.0244
    mayonnaise - - - -
    cauliflower 1 26.75 5.3179 2.0544 0.2996

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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