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Shrimp and Tomato Quiche

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)82.1345
Energy (kCal)1788.5331
Carbohydrates (g)163.9056
Protein (g)96.3052
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    margarine 1/4 cup 405.51599999999996 0.5076 0.5076 45.402
    cheddar cheese 3/4 cup grated - - - -
    milk 1 3/4 3/4 260.47 20.4106 13.4505 13.9629
    egg 4 beaten 286.0 1.44 25.12 19.02
    onion 1 grated 44.0 10.274000000000001 1.21 0.11
    flour 1 cup 578.28 126.6054 9.401 2.2436
    shrimp 1/2 cooked 192.6671 0.0 45.5601 1.156
    tomato 6 slices 21.6 4.668 1.056 0.24

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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