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Chilli King Prawns (Shrimp) Skewers With Pistachio Coriander Rub

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)783.5169
Energy (kCal)77983.745
Carbohydrates (g)1918.0335
Total fats (g)8063.8732
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Shell and devein prawns. Thread four prawns onto each skewer. | 2. Blend or process spices, green chilli, coconut, ginger, nuts, coconut milk and oil until mixture forms a paste. Transfer to small bowl and stir in the water. | 3. Rub paste into prawns. Cook skewers on heated oiled grill plate (or grill or BBQ), brushing occasionally with remaining paste, until prawns have changed colour and cooked through. | 4. Serve skewers sprinkled with coriander leaves. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    king prawn 32 uncooked - - - -
    turmeric 1 teaspoon ground 9.36 2.0142 0.2904 0.0975
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    coriander seed 1 tablespoon 14.9 2.7495 0.6185 0.8885
    chili flake 1/4 teaspoon - - - -
    green chilies 2 chopped 179.91 42.5487 8.9955 0.8996
    coconut 2 tablespoons desiccated 35.4 1.5230000000000001 0.33299999999999996 3.3489999999999998
    ginger 2 grated 12.06 2.5783 0.3233 0.1526
    almond 2 tablespoons blanched roasted 240.44799999999998 0.0 0.0 27.2
    pistachio 2 tablespoons roasted 86.1 4.1774 3.0996 6.9679
    coconut milk 140 77280.0 1861.44 769.44 8010.24
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    water 1 tablespoon 0.0 0.0 0.0 0.0
    coriander leaf 2 tablespoons 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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