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Raspberry Fool

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.0297
Energy (kCal)173.7524
Carbohydrates (g)34.2001
Total fats (g)1.9966
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Set aside 8 raspberries. | 2. Crush the rest with a fork, leaving them a little lumpy. | 3. Stir in lemon juice and sugar. | 4. Pour double cream into another bowl and beat it with a whisk until it has thickened. | 5. Fold in the fromage frais and cream gently into the raspberries. | 6. Spoon the fool into 4 ramekins. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    raspberry 10 ounces 147.4174 33.8493 3.4019 1.8427
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    caster sugar 1 ounce 25.2167 0.0 5.61 0.1417
    double cream 150 ml 25.2167 0.0 5.61 0.1417
    fromage frais 5 ounces 25.2167 0.0 5.61 0.1417

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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