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Smoky Cheese and Pumpkin Mini Quiches

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)350.9754
Energy (kCal)4988.1019
Carbohydrates (g)358.78
Protein (g)100.5433
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    puff pastry 3 sheets 4101.3 335.895 54.39 282.975
    bacon 2 slices chopped 233.52 0.7168 7.0672 22.2264
    onion 1 chopped 64.0 14.944 1.76 0.16
    pumpkin 2/3 cup mashed 3.3 0.7216 0.2266 0.0154
    cheese 1 cup grated smoked 476.55 3.159 28.89 38.799
    egg 1 beaten 71.5 0.36 6.28 4.755
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947
    nutmeg 1 pinch 0.7219 0.0678 0.008 0.0499
    bacon 1 slice 233.52 0.7168 7.0672 22.2264

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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