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Hot Breakfast Sandwich

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)13.3472
Energy (kCal)305.02
Carbohydrates (g)1.0768
Total fats (g)26.9814
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Now you can either toast your bread or if you like leave it untoasted (I always have mine untoasted, but everyone else in my family toast theirs). | 2. Fry the bacon (you can grill). | 3. Fry egg. | 4. Cut fat off bacon. | 5. Place on one of the slices of toast. | 6. Place the fried egg on top. | 7. Add whichever sauce you prefer (I wouldn't recommend the both together). | 8. Top with other piece of toast. | 9. Cut down the middle. | 10. Enjoy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 2 slices 233.52 0.7168 7.0672 22.2264
    bread 2 slices - - - -
    egg 1 71.5 0.36 6.28 4.755
    ketchup - - - -
    brown sauce - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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