RecipeDB

Cooking in progress....

Classic Sloppy Joes

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)105.8029
Energy (kCal)767.2265
Carbohydrates (g)29.8069
Total fats (g)25.9491
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in a large frying pan set over medium-high heat. | 2. Sauté onions and green pepper for 5 minutes. | 3. Add beef to the pan. | 4. Cook, stirring until browned, about 5 to 10 minutes. | 5. Drain off fat. | 6. Stir in ketchup, Worcestershire sauce, sugar, salt and pepper. | 7. Simmer over medium-low heat, stirring occasionally, for 10 minutes or until slightly thickened. | 8. Serve on sandwich buns. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    green pepper 1/3 cup chopped 9.9333 2.3045 0.4271 0.0844
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    heinz ketchup 1 1/2 1/2 - - - -
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    salt pepper - - - -
    sandwich bun 8 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition