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Baked Creamy Cinnamon Pumpkin

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.422
Energy (kCal)605.0
Carbohydrates (g)61.9295
Total fats (g)41.616
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Lay the slices or pieces of pumpkin tightly in an ovenproof dish. | 2. Sprinkle with salt & pepper. | 3. Pour cream over and around the pumpkin. | 4. Mix together the brown sugar & cinnamon and sprinkle over the top. | 5. Cover with foil & bake for about an hour at 180'C or until pumpkin is tender, or microwave on high for approx 6-10mins. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pumpkin 400 -500 peeled cut 0.0 0.0 0.0 0.0
    cream 1/2 cup 396.0 7.98 4.356 41.61600000000001
    brown sugar 1/4 cup 209.0 53.9495 0.066 0.0
    cinnamon 1/2 teaspoon - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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