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Marinated Lamb Cutlets With Kiwi Salsa

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.2624
Energy (kCal)50.9012
Carbohydrates (g)13.0473
Protein (g)1.0881
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    kiwi fruit 1 peeled - - - -
    plain yogurt 1/2 cup - - - -
    garlic clove 1 crushed - - - -
    lamb rib chop 12 frenched - - - -
    kiwi fruit 3 peeled chopped - - - -
    papaya 1/2 peeled seeded chopped - - - -
    watermelon 1 cup chopped 46.2 11.627 0.9394 0.231
    avocado 1 peeled seeded chopped - - - -
    angostura bitter 1 tablespoon - - - -
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    cilantro leaf 1/4 cup chopped 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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