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Cherry Supreme Smoothie Shake

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.1515
Energy (kCal)493.476
Carbohydrates (g)111.0487
Protein (g)5.7609
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    almond milk 1 1/2 cups 136.8 23.724 1.5119999999999998 3.7439999999999998
    apple juice 1/2 cup 57.04 14.012 0.124 0.1612
    cherry 1 cup pitted 77.5 18.879 1.55 0.465
    banana 2 210.04 53.9024 2.5724 0.7788
    vanilla extract 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    cashew 1/2 cup raw - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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