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Slow-Cooked Soy Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.8728
Energy (kCal)323.91
Carbohydrates (g)13.5145
Protein (g)4.0967
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken thigh 8 -10 boneless skinless 0.0 0.0 0.0 0.0
    cornflour 1 tablespoon - - - -
    spring onion 3 sliced - - - -
    ginger 4 peeled chopped 6.4 1.4216 0.1456 0.06
    peanut oil 2 tablespoons 238.68 0.0 0.0 27.0
    cooking wine 3 tablespoons 22.05 2.7783 0.2205 0.0
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    dark soy sauce 1 tablespoon - - - -
    hoisin sauce 1 tablespoon 35.2 7.0528 0.5296 0.5424
    liquid chicken stock 100 ml - - - -
    zucchini 2 washed sliced salted 4.62 0.6842 0.5962 0.08800000000000001

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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