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Poached Eggs & Avocado Toasts

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)67.4434
Energy (kCal)878.7867
Carbohydrates (g)10.5385
Protein (g)57.6076
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 4 286.0 1.44 25.12 19.02
    avocado 2 ripe - - - -
    lemon juice 2 teaspoons 2.2367 0.7015 0.0356 0.0244
    bread 4 slices - - - -
    cheese 1 cup grated 476.55 3.159 28.89 38.799
    salt black pepper ground - - - -
    butter 4 teaspoons 114.0 5.2379999999999995 3.562 9.6

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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