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Green Chili and Corn Dip

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)86.836
Energy (kCal)1231.6025
Carbohydrates (g)107.698
Total fats (g)53.7459
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium saucepan over medium heat, mix tomatoes, corn, milk and flour. Cook and stir until thick and bubbly, about 10 minutes. Gradually blend in Cheddar cheese and diced green chile peppers. Continue cooking until cheese has melted, about 10 minutes. Serve warm. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 1 1/2 cups peeled drained chopped 62.1 13.77 3.24 0.54
    kernel corn 1/4 cup drained 46.1775 9.1192 1.2761 0.5006
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947
    purpose flour 1/4 cup - - - -
    cheddar cheese 1 package shredded 996.16 60.6186 75.9006 50.2608
    green chile pepper 1 can chopped 89.955 21.2744 4.4978 0.4498

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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